Brand New Class!!
12 June 2014
Our latest addition to the timetable is the High Intensity Interval Pilates (HIIP) class. The HIIP class is intense and will condition the whole body, whipping you into shape in no time at all.
The class will consist of exercises both on and off the reformer machine and will boost your fitness, strength and stamina, while also burning fat!
No prior experience is necessary, as the 55-minute class will cater for all levels of fitness. You can trust our expert instructors to make sure you get a challenging workout whatever your level of fitness.
It is guaranteed that during this class you will SWEAT! The Instructors will put you through your paces during this tough, upbeat and energising workout, raising your heart rate on and off the reformer Pilates machine.
The HIIP class is perfect for anyone looking to burn fat, improve muscle tone and increase their fitness.