Beginner Pilates Class
Essential for new members, our beginner Pilates classes are all about striking a balance – giving you not only a great workout but also the sympathetic support, encouragement and reassurance that every beginner needs. Three or four of these classes will get you used to the correct exercise techniques at a comfortable pace, putting you in a stronger position to tackle the steadier and tougher standard classes. If you’re coming back to us after an injury, a couple of beginner sessions will help you get back in the swing of things – and prevent you from pushing too hard, too soon.
Standard Pilates Class
Not recommended for beginners, most of our classes are at this intermediate level. But our professional trainers are intent on devising many different routines, so one Pilates class will rarely be the same as another. While no longer a beginner, you’ll keep on learning new exercises – but with confidence you might have lacked at the start.
“In the run up to my wedding, I was looking for a kind of exercise that was going to push me to the limits and get results. As I found out, Bootcamp Pilates was the answer! I found the classes pushed me hard but I always enjoyed them and regularly crossed the river from Balham to Fulham to attend, because there was no company in my area as efficient, fun, professional, easy to book and challenging as Bootcamp. Going to Bootcamp Pilates is the first time in my life that I have really loved the kind of workout that makes my legs shake and my muscles burn. It's varied, thorough and in one hour you do more good than three visits to the gym! I can't recommend it enough.”Abbie – Richmond Pilates Studio