BESPOKE BOOTCAMP PERSONAL TRAINING
In these totally tailored one-to-one personal training sessions, one of our professional and highly qualified trainers will work with you to design a programme around your fitness goals. Taking place in a light, airy but private dedicated space, each 55-minute session should be tough but enjoyable: conducted at a pace that suits you but doesn’t let your objectives slip. Depending on those goals, your programme may (or may not) involve the Reformer plus a range of additional equipment, from rowing, cycling and TRX machines, exercise benches and Swiss balls to free weights, kettlebells and boxing gloves and pads.
Bespoke Bootcamp is perfect if you are rehabilitating after injury or looking to gain strength and prevent injury, change your training style or complement a sporting activity. You might also fancy coupling one-to-one training with our standard Pilates classes, to create a fantastic fitness package.
Notting Hill studio only – email or call 0330 010 0210 to arrange a session. If you’re a personal trainer, contact us in the same way to find out about using our venue to train your clients.
“Bootcamp Pilates really has changed not only my posture, core strength and leanness , it's also provided me with a new respect to what my body needs and requires to be strong and to stay in the best shape possible. Each class is different, all the instructors are outstanding! Making it a fun yet a thorough workout!”
“Bootcamp Pilates has really opened up my mind to the Pilates experience; it’s not for the faint-hearted, but you’ll feel those benefits and results very quickly! Tightening and strengthening your body and working parts that you didn’t even know existed. I’m a big fan.”
“After 10 years of chronic back problems, this is the only thing that sorted it out – you get a really strong body and a six pack thrown in for free too! The trainers are all really excellent.”
“...........loved it! Perfect way to start the weekend! ”