Essential for new members, our beginner Pilates classes are all about striking a balance – giving you not only a great workout but also the sympathetic support, encouragement and reassurance that every beginner needs. Three or four of these classes will get you used to the correct exercise techniques at a comfortable pace, putting you in a stronger position to tackle the steadier and tougher standard classes. If you’re coming back to us after an injury, a couple of beginner sessions will help you get back in the swing of things – and prevent you from pushing too hard, too soon.
Not recommended for beginners, most of our classes are at this intermediate level. But our professional trainers are intent on devising many different routines, so one Pilates class will rarely be the same as another. While no longer a beginner, you’ll keep on learning new exercises – but with confidence, you might have lacked at the start.
“Bootcamp Pilates really has changed not only my posture, core strength and leanness , it's also provided me with a new respect to what my body needs and requires to be strong and to stay in the best shape possible. Each class is different, all the instructors are outstanding! Making it a fun yet a thorough workout!”
“Bootcamp Pilates has really opened up my mind to the Pilates experience; it’s not for the faint-hearted, but you’ll feel those benefits and results very quickly! Tightening and strengthening your body and working parts that you didn’t even know existed. I’m a big fan.”
“After 10 years of chronic back problems, this is the only thing that sorted it out – you get a really strong body and a six pack thrown in for free too! The trainers are all really excellent.”
“...........loved it! Perfect way to start the weekend! ”
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