2 FOR £25 INTRO OFFER
IF NOT NOW, WHEN?
New clients only. T & C's apply
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BOOTCAMP PILATES FULHAM

Christmas openings times

SUNDAY 24th 9am to 12pm
MONDAY 25th closed
TUESDAY 26th closed
WEDNESDAY 27th 9am to 11am – 6pm to 8pm
THURSDAY 28th 6pm to 8pm
FRIDAY 29th 9am to 11am
SATURDAY 30th 9am to 12pm
SUNDAY31st 9am to 12pm
MONDAY 1st closed
TUESDAY 2nd 9am to 11am – 6pm to 8pm

INFORMATION & OFFERS @ FULHAM STUDIO

This stunning studio is located in the heart of Fulham, within a few minutes’ walking distance of Putney Bridge tube station. It’s also only 20 minutes by foot from the King’s Road in Chelsea and close to Kensington and the banks of the Thames. Inside, the studio itself is light, inviting, clean and airy, with facilities including modern changing areas, showers, complimentary towels and water dispensers. There’s also a spacious reception area where you can socialise, relax and enjoy our team’s friendly brand of customer service.

POWER YOGA CLASS

Bootcamp Pilates Fulham is running a special  POWER YOGA CLASS
Power Yoga class will start on:
Sunday 17th September at 1:30pm
This special offer will be only available for 3 weeks
Regular clients can book the class using current package of classes.

Power Yoga is a dynamic and inspiring style of yoga that connects breath and movement to create a powerful and uplifting practice. The unique benefit of a regular practice is that it does not only make your body stronger, more flexible and less restless but your mind too. This six-week course will introduce you to a series of classic regenerating yoga poses linked into fun and challenging 60-minute sequences. In line with the Power Yoga tradition you will be guided through the poses through a continuous flow that builds up heat while challenging your balance, focus, flexibility and strength. The classes are open to all levels and can be booked individually, but if you are new to yoga, taking part in all classes (or as many as possible) is recommended.

  • SIGNE HANSEN
    SIGNE HANSEN
    SIGNE HANSEN
    Studios: Fulham

    Signe Hansen first started doing yoga more than 15 years ago, but it was not until six years ago, when back and knee pain prevented her from doing other high intensity sports, that yoga became more than just a weekly stretching session. Slowly, it became an essential part of her life, a way to deal with stress and nurture her body and mind.

    Today, Signe practises a wide range of yoga styles (including Ashtanga, Vinyasa, Dharma, Rocket and Power Yoga) with some of London’s best yoga instructors. In 2016, she qualified as a yoga instructor from the Power Yoga Company in Fulham and has since been combining her experience to create dynamic and restorative practices for people of all fitness levels. Her main goal as a yoga instructor is to help spread the benefits of yoga to everyone, everywhere.

PRICE LIST @ FULHAM

PROMOTIONS @ FULHAM

  • 2 for £25 Intro OfferFulham

    New clients only. T & C's Apply - expiry date: 10 Days from purchase date

LOCATION & DIRECTIONS

From tube stations

The Bootcamp Pilates studio is a 5-minute walk from Putney Bridge Underground station (District Line). Head right out of the tube and head towards Hammersmith. We are next to the roundabout and exactly positioned behind the Kings Head Pub. Use the entrance at 2 Fulham High Street. It is also a short bus ride from Hammersmith (District Line, Picadilly Line, Circle Line & Hammersmith & City Line).

By bus

Bootcamp Pilates is a short bus ride from Fulham, Parsons Green, Hammersmith and Putney overground train station. The bus routes that stop at the studio are 14, 74, 220, 414 & 430.

Other buses that stop nearby are 22, 85, 93, 265.

Parking

Parking is more of a challenge, but there are pay and display bays on the local roads.

Generally, after 5 pm, parking is free in the surrounding residential roads. Or free on single yellow lines after 7 pm.

FULHAM TEAM

  • TAMARA SHAKER
    TAMARA SHAKER
    TAMARA SHAKER

    Nicknamed “T”, Tamara is both mat and reformer Pilates trained and qualified. Tamara loves making her classes interesting and no class is ever the same. A big fan of the jump board, Tamara loves to focus on strengthening both the core and glutes, describing her classes as “challenging, energetic and fun”. Tamara’s favourite exercise on the reformer is a short spine stretch, its great for spine mobility and also works the core.

  • CASSIE CONWAY
    CASSIE CONWAY
    CASSIE CONWAY
    Studios: Windsor, Fulham

    Cassie is both Mat Pilates and bootcamp reformer Trained.

    Her fitness journey started in California whilst living in Los Angeles. When she moved back to the U.K. our LA fitness girl turned this love of fitness into a career. She competed in various fitness competitions, excelling in her field. She then used that knowledge to help others achieve their fitness goals as a personal trainer.

    After a minor injury, she had no choice but to leave the gym alone for a while. That’s when she was led into the world of Pilates. Cassie used Pilates to continue her training whilst working towards overcoming her injury and absolutely fell in love!

    Cassie’s learning never stops, she does at least 4-5 Pilates classes a week and is always devising new routines to keep her clients guessing. She brings sunny California to each of her classes. Cassie’s classes can be summed up as High energy, dynamic and most importantly, fun.

    Cassie’s favourite exercises on the reformer involve glutes and core. Expect luscious legs when she’s finished with you.

  • ELLIOT LAKE
    ELLIOT LAKE
    ELLIOT LAKE
    Studios: Fulham
    Classes: Beginner Reformer Pilates, Standard Reformer Pilates, Express 45, Stretch & Tone, Mum & Baby, Cardio Pilates

    Elliot is the Owner and Head Trainer of Bootcamp Pilates Fulham. He has coached over 10,000 hours of sports and fitness training since qualifying in 1991. Elliot most recently trained with Polestar Pilates and is able to work with you on 1-1 level in case you need even more care and attention and have specific rehab goals in mind. His classes are always fun and he knows how to motivate you to really focus on your technique.

    Elliot’s Videos
    Pull-up and reverse curl
    Golf swing
  • LUCY THIRSK
    LUCY THIRSK
    LUCY THIRSK

    Lucy Thirsk served for 15 years in the Army and is therefore no stranger to the “bootcamp” ethos. Having seen operational service in the likes of Iraq, she retired from the military due to illness but was determined to regain fitness and muscle definition. To do so in a controlled way, Lucy became a Level 3 Mat Pilates instructor, and was so impressed by her own recovery that she is now dedicated to helping others. Her military background means she likes working her clients hard, but her experience will keep you within your limits – making her classes fun but intensive. She loves running, keeping fit and broadening her expertise at Pilates workshops.

  • NICHOLAS WALKER
    NICHOLAS WALKER
    NICHOLAS WALKER
    Studios: Windsor

    Nicholas is a well rounded, down-to-earth Kiwi. He has been involved in the fitness industry for 10 years and brings with him a wealth of qualifications in exercise prescription, soft tissue therapy and personal training.

    He has a breadth and wealth of experience gained in some of New Zealand and Australia’s best-regarded health clubs, personal training studios, massage clinics, and with a number of sporting teams. New to London, Nick is intent on bringing his considerable health and fitness skills to the big city.

    He possesses excellent soft tissue skills and has a particular interest in functional training. His passion is helping people return from injury and is an ideal trainer for any client with issues relating to pain, postural and movement education. That being said, he is equally happy using his skills and knowledge to push clients on to new levels of strength and fitness.

    Aside from his continued drive to continue improving his skills and knowledge to help clients maximise the benefit of their sessions, Nick’s great love’s are typically antipodean: travelling and rugby. So when he’s not busy helping people change their bodies for the better, you will most likely find him travelling through Europe or watching his beloved All Blacks get the better of everyone else!

  • SAM COX
    SAM COX
    SAM COX
    Studios: Windsor

    Calisthenics Personal Trainer and former rugby player Sam Cox (nicknamed Coxy) is a REPS Level 3 qualified Personal Trainer. Sam specialises in core stability and strength, glute activation and posterior chain development. His dynamic classes are well known for their high energy and personal attentiveness, with Sam always ensuring everyone is consistently using the correct technique. Sam’s favourite move on the reformer is a foot bar dip into pike, it involves an isometric contraction or your core which means your muscles are working as hard as possible.

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BOOK A CLASS @ FULHAM STUDIO

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Notting Hill Studio

64 Porchester Road, Bayswater,
London, W2 6ET

0330 010 0210
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nottinghill@bootcamppilates.com

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Shoreditch Studio

63C Princelet Street, Shoreditch
London, E1 5LP

0330 010 0210
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city@bootcamppilates.com

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Strand Studio

Durham House St
London, WC2N 5LR

0330 010 0210
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strand@bootcamppilates.com

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Fulham Studio

2 Fulham High Street
London, SW6 3LQ

0330 010 0210
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fulham@bootcamppilates.com

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Windsor Studio

13 Alma Rd
Windsor, SL4 3HU

01753 387 333
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windsor@bootcamppilates.com

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Surbiton Studio

Old Malden Ln
Worcester Par, KT4 7PX

0330 010 0210
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generalmanager@bootcamppilates.com

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