12 CLASSES £197 PER MONTH
Become a Bootcamp Pilates member and you will receive 12 classes per month to use at either Richmond, Notting Hill, Strand or Shoreditch.
Unused classes cannot be carried over to following month. 3 Month Contract - Membership cannot be cancelled within first 3 months. After which, we require 28 days notice to cancel membership.
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BOOTCAMP PILATES STRAND

INFORMATION & OFFERS @ STRAND STUDIO

Bootcamp Pilates has transformed the Reformer Pilates market since its origin in 2005; with its state of the art equipment, elite trainers and diverse class timetable. Dubbed ‘The People’s Pilates’ because of its inclusive nature; it welcomes everyone whatever their shape, size and ability.

Now, responding to the needs of busy lifestyles, they are launching a 30-minute Express Cardio Pilates based version of their legendary class. This class will be available at the brand new Strand location only, a luxurious urban fitness retreat in the beating heart of London, minutes from Charing Cross and Embankment stations.

Bootcamp Pilates Express Cardio Pilates will incorporate highly effective movements from its regular dynamic luxe fitness offering, allowing anyone to make the most of their lunch break. The class has been specifically curated by expert trainers to achieve maximum results in a short time frame, with the focus on flexibility, coordination and balance to leave you fitter, leaner and stronger.

PRICE LIST @ STRAND

PROMOTIONS @ STRAND

  • 2 for £25 Intro OfferStrand

    New clients only. T & C's Apply
    Expiry date: 1 month from purchase date

  • Intro to Pilates (One to one Induction Session)Strand
    • INTROPRICEBUY
    • One to One£75

    T&C's - Only for new clients and 1 pack per client.

STRAND TEAM

  • BEN ANDREWS
    BEN ANDREWS
    BEN ANDREWS

    Ben Andrews is a Level 3 personal trainer with a degree in sport and exercise Science plus qualifications in spin, exercise to music, circuit training and power plate. Currently completing a Level 4 qualification in lower-back pain, his ambition is to set up his own personal training business and specialise in helping lower-back-pain sufferers. Ben is a keen footballer and tennis player who also enjoys weightlifting and all kinds of cardiovascular exercise. He strongly believes that improving flexibility and core strength improves everyone’s ability to either play sport or carry out day-to-day tasks.

    Ben’s Videos
    Full body sequence
    Single leg squat and glute press
  • JAMES WOODHOUSE
    JAMES WOODHOUSE
    JAMES WOODHOUSE

    James Woodhouse has a laid-back – if highly active – approach to life, believing that if you take care of your health, everything else will follow. Ever since he was an overactive kid he’s wanted to keep moving, taking part in everything from football to hiking. James teaches the notion that the human body should be able to function for more than 100 years, making all the niggles that can appear in early middle age totally preventable. By practicing movement with good technique, he thinks we can live a pain-free life – and even attain that much-wanted six-pack.

    James’s Videos
    Single arm reverse fly
    Ice breaker – Core work
  • LUCY THIRSK
    LUCY THIRSK
    LUCY THIRSK

    Lucy Thirsk served for 15 years in the Army and is therefore no stranger to the “bootcamp” ethos. Having seen operational service in the likes of Iraq, she retired from the military due to illness but was determined to regain fitness and muscle definition. To do so in a controlled way, Lucy became a Level 3 Mat Pilates instructor, and was so impressed by her own recovery that she is now dedicated to helping others. Her military background means she likes working her clients hard, but her experience will keep you within your limits – making her classes fun but intensive. She loves running, keeping fit and broadening her expertise at Pilates workshops.

  • SAPPHIRE WASHINGTON
    SAPPHIRE WASHINGTON
    SAPPHIRE WASHINGTON
    Qualifications: Personal Training, Bootcamp Pilates Dynamic Reformer Pilates, Classical Mat Pilates.
    Clients love Sapphire’s fun and energetic teaching style! Specialising in strength and conditioning, Sapphire Washington has a vast amount of experience helping ‘brides to be’ and post natal mummy’s to reach their goals and tone and condition their bodies.

    Benefiting from group sessions, and semi-private classes focusing on sculpting the glues, tightening the tummy and trimming the arms, they have all become extremely proud of their new bodies and are enjoying their newfound pilates lifestyles!

    Sapphires motto is: ‘Be unapologetically yourself! Everyone else is taken’. In her free time, she enjoys cooking and dancing, and her  favourite dynamic reformer exercise is the Saw and Wheelbarrow.

  • OLITTA O’GARRO
    OLITTA O’GARRO
    OLITTA O'GARRO

    Olitta’s speciality is building gluteal strength, and uses this knowledge to help her clients. One of her many success stories is that of a client who loved to run, but had a repetitive injury in her knee. Olitta helped her build her glute strength and hip mobility – and now the lucky client is free from pain! Her favourite exercises are anything that activates the obliques -like side planks.
    In her free time, Olitta likes to binge watch movies, work out and spend time with those she most cares about.
    Olitta has a Degree in Dance, a personal training qualification and is a dynamic reformer accredited by REP’s – her motto is ‘you’ll never know your limits until you push yourself to it’

  • LAETITIA LAWRENCE
    LAETITIA LAWRENCE
    LAETITIA LAWRENCE
    Laetitia’s specialty is in body mechanics and loves helping clients with their fitness know how. In classes, Laetitia will help you to truly understand how to position yourself and what to engage to get the most out of each exercise- she believes this builds mindful movement. Laetitia has seen many clients rapidly progress through their physical journeys by gaining knowledge and control of their workouts. Her love of Reformer Pilates stems in its versatility – why pick one move when you can do them all!
    She has Level 3 PT, is a dance instructor and master Kettle-bell Instructor. In her free time, Laetitia loves to dance! Her motto is ‘everything is core’.
  • CHRIS KIELB
    CHRIS KIELB
    CHRIS KIELB

    Qualifications: Bootcamp reformer, Mat Pilates, Personal Trainer, Indoor cycling, Bodypump, Kettlebells, GP Referral.

    His specialisms: I provide a clear, flowing, balanced workout that challenges every class participant and excludes nobody.

    Tell us about how you have helped a client reach their goal using your specific specialism: My client who has just become grandparents love how their improved energy levels and ability to  move around easily and without pain let them enjoy playing with their grandchildren. I generally teach classes rather than individuals, but most commonly participants feel better, feel taller, and have a better understanding of what they’re doing and why.

    His favourite Dynamic Reformer exercise: Shoulder bridge. Just like my workouts it’s simple, but effective.

    His favourite motto is: ‘Do the simple things well, and enjoy it’.

    In his free time, Chris likes to eat lots, drink a bit, be outdoors, go to gigs & festivals.

  • CAROLINE DUNN
    CAROLINE DUNN
    CAROLINE DUNN
    Classes: All classes and PT

    Qualifications: Reformer Teacher trained with Stott Pilates completed the mat in London in 2012 and the Reformer in New York in 2014. Also studied a naturopathic nutrition course and completed a personal training course.

    Her specialisms: Full body toning & sculpting, weight loss, stress reduction, recovery from injury, cross training for athletes. Nervous beginners with unintimidating approach

    Tell us about how you have helped a client reach their goal using your specific specialism: I enjoyed teaching a lady who started saying slightly unconfident as hadn’t done much Pilates and wanted to tone up and lose a bit of weight to be able feel brave enough to wear a bikini on holiday confidently. After coming fairly regularly for a couple of months enjoyed seeing how happy she felt that she had toned up her thighs and bingo wings and was feeling more beach ready!

    What she does in her spare time: Keen traveller lucky enough to travelled to a few exotic locations including Barbados (where I taught at a small studio) Singapore and Miami. Pilates, running, used to swim competitively. Enjoy cooking and dancing.

    Her favourite Dynamic Reformer exercise: Can I say more than one?! definitely planking series to feel a full body benefit and any lateral flexing to target the obliques side sit ups on the short box and the teaser for feel good vibes:)

    Her favourite motto is: Consistency is key to reap the benefits. Plus a little of work hard/play/indulge to motivate all about balance right?

  • MAKEDA WILSON
    MAKEDA WILSON
    MAKEDA WILSON
    Studios: Strand, Windsor
    Classes: All classes and PT

    Qualifications: Level 3 Diploma Personal Training, Indoor Group Cycling, circuit training

    Her specialisms: Building Strength.

    Tell us about how you have helped a client reach their goal using your specific specialism: I helped my client to strengthen and mobilise her hips after injury, enabling her to get back into running.

    What she likes to do in her free time: Weight training or recharging with a good film if not socialising with friends

    Her favourite Dynamic Reformer exercise: Oblique Pike

    Her favourite motto is: Train to live.

  • DEHA OZER
    DEHA OZER
    DEHA OZER
    Classes: All classes & personal training

    Qualifications: Balanced Body Certification / Bachelor degree in Sport Coaching and Education / TPGA Golf Coaching Level 3 / BCP Dynamic Reformer Pilates

    His specialisms: Pilates for Golfers, Beginner and Standart Pilates, Toning.

    Tell us about how you have helped a client reach their goal using your specific specialism: I worked with National Team as a both golf and golf performance trainer, while we won Balkan Trophy. I also helped many of my clients with testing and correcting their muscular limitations with pilates principles. I can help to golfers to correct their swing on the reformer and improve their abilities what they need on the golf course. For the none-golfers , I like to improve their strength, mobility with pilates principles.

    What he likes to do in his free time: Playing golf and writing songs

    His favourite Dynamic Reformer exercise: Hundred

    His favourite motto is: Work on your weakness, do not stay on your comfort zone.

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BOOK A CLASS @ STRAND STUDIO

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SELECT A DIFFERENT STUDIO

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Notting Hill Studio

64 Porchester Road, Bayswater,
London, W2 6ET

0330 010 0210
Choose Option 3

nottinghill@bootcamppilates.com

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Shoreditch Studio

63C Princelet Street, Shoreditch
London, E1 5LP

0330 010 0210
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city@bootcamppilates.com

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Strand Studio

Durham House St
London, WC2N 5LR

0330 010 0210
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strand@bootcamppilates.com

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Fulham Studio

2 Fulham High Street
London, SW6 3LQ

0330 010 0210
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fulham@bootcamppilates.com

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Windsor Studio

13 Alma Rd
Windsor, SL4 3HU

01753 387 333
Choose Option 6

windsor@bootcamppilates.com

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Richmond Studio

4 Red Lion Street, Richmond-upon-Thames
Surrey, TW9 1RW

0330 010 0210
Choose Option 4

richmond@bootcamppilates.com

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