BOOTCAMP PILATES RICHMOND

With a natural passion for fitness and following her curiosity, Dayra tried Pilates for the first time in 2012. Dayra quickly fell in love with Pilates, and decided to combine a Pilates career with her demanding role as a mum. Dayra goes by a “feel good and feel challenged” approach with her classes, which aim to provide a whole-body workout and help you discover your own strength. A major fan of the plank position and its variations, if you’re looking to build a rock-hard core then Dayra’s classes are a must.

Ali B runs our Notting Hill studio, combining her Mat Pilates experience with our Reformer Pilates training and all-round enthusiasm for health and wellbeing. Ali’s calm and friendly nature will put you at ease in flowing, dynamic classes that incorporate both her energy and love of fitness and music. Ali is tough and will get the best out of you, but always with a smile.

So, get ready to challenge your mind, listen to your body and, above all, have fun. As well as Pilates, Ali enjoys yoga, stand-up paddle boarding and travel. You will see her mainly at Notting Hill and Shoreditch, but she covers classes at our Fulham and Richmond studios, too.

Nicknamed the “smiling sadist”, David’s classes are tough, targeted and fun, whilst his extensive music playlist will undoubtedly help you push yourself to your limits! With a level 3 PT and sports massage qualifications, David’s favourite move is the Shoulder Bridge, which mobilises the spine whilst targeting the glutes and hamstrings.